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Running for the Gold


Running.  I hate running.  I love the idea of it and think it's a great form of exercise, but I loathe actually doing it.  For me, it feels like torture.  A couple years ago, I decided I was going to attempt to make this a daily activity of mine, so I bought some new shoes and downloaded some music to keep me occupied.  And I started slow.  I knew this was something I would have to work up to because I had never ran for more than thirty seconds at a time in my life....

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