Recently, I started going to physical therapy for my hip and leg. A while back, I began having some issues that didn't seem to go away on their own. At home, I stretched, applied heat, and used a foam roller; all with little success. After the pain began to increase and my mobility was affected, I knew it was time to seek outside help. Upon going to my first session, it was discovered that the actual source of my pain stemmed from a totally different issue. And it's one that began months ago before I had the...
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